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Wellness - Adult Cross Training (A.C.T) Full Details [X]
06/26/2017 12:00 PM - 12:45 PM
Babson Campus - Webster Athletic Center
Join Babson’s own Head Strength and Conditioning Coach  for a training program which will heighten mental and physical fortitude through flexibility, balance, coordination, conditioning, strength, power and agility drills, exercises and routines.
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06/26/2017 12:00 PM - 12:45 PM | Babson Campus - Webster Athletic Center
Wellness - Yoga Full Details [X]
06/26/2017 12:00 PM - 12:45 PM

Yoga is a physical, mental and spiritual exercise that has been known to increase flexibility, strengthen muscles and provide relaxation.  Join Dawn George as she takes you through a series of slow yoga poses to help you relax and unwind from the stress of the day.  This class is perfect for all fitness levels and no experience is necessary.

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06/26/2017 12:00 PM - 12:45 PM
Singapore Hong Kong Graduate Elective Abroad Info Session Full Details [X]
06/26/2017 3:00 PM - 4:00 PM
Babson Campus - Olin Hall - 202

Are you interested in learning more about the Singapore Hong Kong Graduate Elective Abroad?  Join the faculty, program manager and SFS at the info session!

Monday, June 26th 3 PM

Olin 202

For more information on this course, click here.

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06/26/2017 3:00 PM - 4:00 PM | Babson Campus - Olin Hall - 202
Wellness - Free Swim Full Details [X]
06/27/2017 6:00 AM - 8:00 AM
Babson Campus - Webster Athletic Center - Morse Swimming Center
Free swim time will take place on Tuesday and Thursday mornings from 6-8am starting on Thursday, June 1st and ending on Thursday, August 10th  in the Webster Center pool.
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06/27/2017 6:00 AM - 8:00 AM | Babson Campus - Webster Athletic Center - Morse Swimming Center
Wellness - Beginner/Intermediate Boot Camp Full Details [X]
06/27/2017 6:30 AM - 7:20 AM
Babson Campus - Webster Athletic Center

Boot Camp is a 50 minute, two day a week program designed to improve your cardio endurance, build strength and induce weight loss.  The personalized approach to group exercise makes the class fun and motivating in pursuit of results and your personal goals.  Instructor Craig Paris uses a variety of body weight exercises, resistance bands, agility drills, running, and plyometric training to activate multiple muscle groups and burn the maximum amount of calories during class.

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06/27/2017 6:30 AM - 7:20 AM | Babson Campus - Webster Athletic Center
Babson Campuses: Coaching for Leadership and Teamwork Focus Group Full Details [X]
06/27/2017 12:00 PM - 1:00 PM
CLTP Focus Group

We want your feedback!  Share your thoughts with us about the Coaching for Leadership and Teamwork Program.

We want to know...
- What works
- What doesn’t
- What have you always thought “I wish they would…”
- CLTP schedule 
- Haven’t been in a while?  Why not?
- Would you like to share a great experience or maybe one that has kept you away?

Sessions:
Dinner Session
Thursday evening June 22nd
6 – 7:30 p.m.
Wellesley Campus

Lunch Session

Tuesday June 27th
Noon – 1 p.m.
Boston Campus  - 100 High Street

Hope you can enjoy us!

Babson College is pleased to pass along information regarding alumni volunteer activities and events that may be of interest to you. The College does not directly control these activities and events, and assumes no responsibility for any related damage, injury, or loss.
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06/27/2017 12:00 PM - 1:00 PM
Wellness - Zumba Full Details [X]
06/27/2017 12:00 PM - 12:45 PM
Babson Campus - Webster Athletic Center - Chandor Dance Studio

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Originally created by Alberto “Beto” Perez in Columbia, Zumba® is a Latin inspired dance fitness class that combines interval training sessions with fast and slow rhythms to sculpt and tone your body while burning fat.  Our goal is simple: We want you to want to work out, to love working out, and to get hooked.  Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in every calorie-burning, body-energizing class.  This class is perfect for all fitness levels and no dance experience is necessary!

Zumba®Toning - For those who want to party, but put extra emphasis on toning and sculpting to define those muscles!  It works by utilizing the challenge of adding resistance by using Zumba®Toning Sticks or light weights, which helps you focus on specific muscle groups, so you (and your muscles) stay engaged!  By using lightweight maraca-like toning sticks or light weights, Zumba Toning enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.


So, join Dawn George, certified dance and Zumba instructor, as she leads you through the latest in fitness fun.  What are you waiting for?  Ditch the workout....join the party!

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06/27/2017 12:00 PM - 12:45 PM | Babson Campus - Webster Athletic Center - Chandor Dance Studio
Wellness - InnerCity Weightlifting (Small Group Training) Full Details [X]
06/27/2017 12:15 PM - 1:00 PM
Babson Campus - Webster Athletic Center

Need a little extra motivation to accomplish your fitness goals? Join us for small group training sessions led by the trainers from InnerCity Weightlifting as they guide you through a workout designed especially for you.

 

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06/27/2017 12:15 PM - 1:00 PM | Babson Campus - Webster Athletic Center